NatuurlijkSportief Zürich - Switzerland

NatuurlijkSportief is a Dutch game of words for being naturally extraordinary in moving. Don’t forget we were born movers! Moving is natural for a child but as we age we tend to fall into a state of inactivity and conformity which is totally against our nature. In a world that has become increasingly competitive and driven by regulations, busy agendas and deadlines, many people address training the same way – yet another task that must be done under performance pressure adhering to strict rules of how to move and how not.

Fun, functional and free

NatuurlijkSportief retrieves the cheerful, carefree feeling everyone had as a child. Listening to our intuition and returning to those simple moves we did as kids – skipping, climbing, balancing, lifting stones, laughing – if that made us fit, strong & happy back then – then these truly functional and natural moves are bound to boost our energy levels while we get fitter, stronger & instantly feel incredibly younger!




08:30 a.m.


10:00 a.m.


Allmendstrasse 30, 8142 Uitikon

Private trainings

You want to enjoy the luxury of a highly individualized & truly effective workout? No better & healthier way to get fit than by playing hard outdoors!



Trainer Zürich

NatuurlijkSportief Zurich Switserland Tamara



“I am a Personal Trainer and mother. Observing and joining my kids play made me rediscover what being really fit means: staying curious, using all our senses, exploring our surroundings & letting our creativity roam freely. Many adults have sadly lost these superpowers. I want to undo that! Love the NatuurlijkSportief movement concept as it captures the very essence of what I believe sports should be.”